Oolong Tea was initially produced only in China but has spread to Taiwan and Japan. Oolong Tea Health Benefits make it perhaps the most beneficial tea in the world today. Oolong tea has antioxidants that help in bone structure and dental health. The caffeine content varies from varieties due to the partial oxidation process.
1. Oolong Tea and Weight Loss
The Oolong Tea polyphenols are active ingredients believed to boost metabolism and burn fat. A study on mice using polyphenols from oolong tea showed a significant reduction of body fat index and the overall weight. Also, studies show that by taking oolong tea 15 minutes before meals can blunt the effect of...
- Jun 28 2016
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